Chicken, nuggets, dark and white meat, precooked, frozen, not reheated

per 100 gram

Water52.57g
Energy263.0kcal
Energy1100.0kJ
Protein12.5g
Total lipid (fat)16.21g
Ash1.94g
Carbohydrate, by difference16.77g
Fiber, total dietary1.3g
Sugars, total0.82g
Sucrose0.0g
Glucose (dextrose)0.26g
Fructose0.27g
Lactose0.0g
Maltose0.29g
Galactose0.0g
Starch15.32g
Calcium, Ca21.0mg
Iron, Fe0.93mg
Magnesium, Mg24.0mg
Phosphorus, P162.0mg
Potassium, K223.0mg
Sodium, Na552.0mg
Zinc, Zn0.68mg
Copper, Cu0.075mg
Manganese, Mn0.3mg
Selenium, Se17.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.106mg
Riboflavin0.055mg
Niacin6.736mg
Vitamin B-60.331mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total45.5mg
Vitamin B-120.23??g
Vitamin B-12, added0.0??g
Vitamin A, RAE16.0??g
Retinol16.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU53.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)1.18mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D10.0IU
Vitamin K (phylloquinone)10.0??g
Fatty acids, total saturated3.176g
4:00.002g
6:00.0g
8:00.004g
10:00.004g
12:00.006g
14:00.046g
15:00.006g
16:02.474g
17:00.013g
18:00.537g
20:00.042g
22:00.024g
24:00.018g
Fatty acids, total monounsaturated5.317g
14:10.013g
15:10.0g
16:1 undifferentiated0.388g
16:1 c0.385g
16:1 t0.003g
17:10.01g
18:1 undifferentiated4.821g
18:1 c4.793g
18:1 t0.027g
20:10.078g
22:1 undifferentiated0.005g
22:1 c0.004g
22:1 t0.001g
24:1 c0.002g
Fatty acids, total polyunsaturated6.019g
18:2 undifferentiated5.599g
18:2 n-6 c,c5.518g
18:2 CLAs0.017g
18:2 t not further defined0.064g
18:3 undifferentiated0.337g
18:3 n-3 c,c,c (ALA)0.325g
18:3 n-6 c,c,c0.013g
18:40.002g
20:2 n-6 c,c0.01g
20:3 undifferentiated0.013g
20:3 n-30.001g
20:3 n-60.012g
20:4 undifferentiated0.038g
20:5 n-3 (EPA)0.003g
22:40.01g
22:5 n-3 (DPA)0.004g
22:6 n-3 (DHA)0.003g
Fatty acids, total trans0.095g
Fatty acids, total trans-monoenoic0.032g
Fatty acids, total trans-polyenoic0.064g
Cholesterol31.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg